Classes & Events
Upcoming Sessions:
Zoom Yoga Sessions
Join Afrochick Yoga every Sunday at 6 PM (EST) for an energizing and inclusive 60-minute yoga experience online. Whether you’re brand new to yoga or a seasoned practitioner, these weekly classes are designed to meet you where you are. Each session explores a diverse blend of traditional and contemporary yoga styles—from Vinyasa and restorative Yin to aligning with Chakra Yoga, to even booty poppin’ with Twerk Flow Yoga. Regardless of the style, the sessions are open to all levels and are beginner friendly with modifications always being offered, ensuring accessibility and empowerment for everybody.
Led by one of our skilled and passionate certified instructors, Afrochick Yoga’s virtual space offers more than just a workout—it’s a wellness sanctuary rooted in self-love, community, and creativity. These classes are an invitation to explore movement that honors your journey, aligns your energy, and helps you reconnect with your physical, mental and spiritual energy. Expect to flow, release, and glow with intention every week!
What You’ll Learn & Experience:
* A rotating mix of yoga styles, including Power, Chair, Chakra, Yin, and more
* Breathwork and mindfulness techniques to calm the nervous system
us* Safe, beginner-friendly modifications for all postures and flows
* Techniques to enhance flexibility, strength, and body awareness
* A supportive, welcoming community that celebrates everyBODY
Ready to stretch into your practice with purpose? Tap in and transform with us! 
Click HERE to pre-register and reserve your spot TODAY!
August Schedule:
August 17th – Soul Flow Yoga
August 24th – Switch Up Flow: Vin to Yin Yoga
August 31st – Strong AF (Strong as Flow)
The Twerk Yoga Experience
The Twerk Flow Yoga Experience
Get ready, WNY —we’re bringing The Twerk Flow Yoga Experience to a studio near you! And for those who know, KNOW that this isn’t your average yoga class — it’s a multi-session series that fuses Vinyasa flow, Buti yoga, and contemporary dance with booty-bouncing moves that will have you flowing, sweating, and smiling from start to finish. Set to upbeat music and infused with Kundalini-inspired energy release, this class is all about fun, freedom, and full-body empowerment.
Why you’ll LOVE it:
* Burn calories while having FUN (yes, booty shaking counts as cardio!)
* Release stress and tension stored in the hips, shoulders, and spine
* Build strength, balance, and flexibility — no matter your level
* Connect with community in a high-vibe, uplifting environment
* Boost your mood, confidence, and energy through movement + music
Our first stop: Friday, September 26th at Vibe Yoga Lab in Lancaster, NY!
We’ll be seeing ya’ll on the mat…BOOTY first!
