Be better, together.

Practicing yoga together can be a wonderful way to bond and support each other’s well-being. Whether you’re beginners or experienced practitioners, practicing yoga together can create a positive and harmonious atmosphere.

Services to fit your business needs

Do you need a one time class, a recurring reprieve, a workshop, or a training on stretching in the workplace?

Corporate Yoga Flow

Our Corporate yoga sessions are designed to suit the specific needs and preferences of the employees and the company. They can be tailored to accommodate different skill levels, time constraints, and the type of work environment.

Includes:

  • Up to 60 minutes of yoga instruction ( shorter time frames are available)
  • A variety of yoga and meditation styles to choose from
  • Options of morning, afternoon or evening sessions
  • Ability to  be done in person and virtually

Corporate Wellness Workshop

Our Corporate Wellness Workshops are concentrated learning experiences that explores specific aspects of yoga, mindfulness, or related wellness practices.  These workshops can benefit both individual employees and the organization as a whole by promoting a healthier, more engaged, and productive workforce.

Details:

  • Workshop themes are based in topics that include building positive productivity
  • Time frame can be customized
  • Participants will receive Afrochick Swag Bags and other relevant material. 
  • Mats are available for use during the workshop

Corporate Yoga Challenge

Our corporate yoga challenge is centered around setting clear and achievable yoga-related goals for the employees. These goals can vary depending on individual needs, such as improving flexibility, reducing stress, or enhancing overall well-being.

Includes:

  • 5 to up to 30 minutes sessions
  • Yoga, meditation, breathing techniques or other wellness topics to be highlighted
  • Different wellness themes to choose from
  • Availability of monthly, seasonal, or annual challenges
  • In person or virtual sessions (live and recorded) options
  • Occurrence can be determined by the employer (7 days, 21 days, 30 days)

Corporate Yoga Retreat

Corporate yoga retreats are holistic wellness experiences that offer employees a chance to relax, rejuvenate, and develop valuable life skills in a serene setting. 

Our corporate yoga retreats not only includes yoga and meditation but also feature workshops and seminars on topics related to personal and professional development. These sessions may cover stress management, leadership skills, communication, and overall wellness, providing valuable insights that can benefit both employees and the company.

  • Retreat location to be determined
  • Typically an all day event
  • Participants will receive their personal yoga kit (mat, block, strap) and journal

Your employees want more!

Yoga offers a wide range of physical, mental, and emotional benefits that make it suitable for various individuals. After your corporate challenge feel free to sign up for private sessions!

Who We've Worked With....

Why Do Yoga?

Yoga benefits body and mind, improving flexibility, strength, balance, reducing stress/anxiety, promoting calm and peace. Yoga can also help improve sleep and digestion for better health and well-being. With various styles/classes available, yoga suits all regardless of age, fitness or ability – a valuable tool to reach goals.