Classes & Events

Upcoming Sessions:

🧘🏾‍♀️ Afrochick Yoga at Canalside – Free Summer Sessions Every Wednesday! 🌇

Join us every Wednesday in July at 6PM for free, beginner-friendly yoga sessions as part of the Fitness at Canalside Summer Series, presented by Buffalo Waterfront and Blue Cross Blue Shield of WNY!

Set against the stunning backdrop of Buffalo’s iconic Canalside, these outdoor classes are the perfect way to flow, breathe, and connect — whether you’re new to the mat or deep in your practice. Each week will feature a fresh yoga style, offering variety, fun, and a chance to explore your movement in a supportive, feel-good environment.

✨ Why join us?

* Reduce stress & tension

* Improve flexibility, strength & balance

* Cultivate mindfulness & clarity

* Connect with your community in one of Buffalo’s most scenic spots

Yoga mats and water provided. All you need is yourself and good energy! 🌞 These sessions are completely free and open to the public — so grab your friends, coworkers, or just your curiosity and meet us on the mat.

Let’s move, breathe, and vibe together — only at Canalside!

Schedule Coming Soon!