Have you heard? We will be providing yoga sessions during the Fitness on the Waterfront series presented by Buffalo Waterfront and Independent Health. These sessions are FREE and open to everyone!

Classes will highlight a variety of styles of yoga, from Flow Yoga to Yin Yoga and more! All sessions are beginner based and open to all levels. Classes will be taught by one of our certified instructors with each session ending in a form of relaxing meditation!  

Sessions begin on Sunday, June 30th and will take place at Outer Harbor Terminal B (91 Fuhrmann Blvd. Buffalo, NY 14203) in front of the live stage. Mats will be available for use and there is no need to register!

If you’re ready to bring flow and balance into your summer, you are not going to want to miss a session! Check out our schedule and we hope to see you on the mat!

Check Out Our Schedule:

June 30th 10A-11A ~ Beginner’s Yoga Flow

July 7th 10A-11A ~Yin Yoga

July 14th 10A-11A ~ Intro to Power Yoga

August 4th 10A-11A ~ Beginner’s Yoga Flow Rewind

August 11th 10A-11A ~ Vin to Yin Flow

August 18th 10A- 11A ~ Power Flow Yoga

August 25th 10A 11A ~ Twerk Flow Yoga